Changing Breakfast Habits

Changing Breakfast Habits

Reading through a post on Marion Nestle’s “Food Politics” blog this morning got me thinking about my breakfast habits. As usual, Nestle makes some great points about corporate marketing and the content of sugary cereals advertised to kids. As a kid...
Maybe We Should All Cook A Little More

Maybe We Should All Cook A Little More

This morning I stumbled across the article, We Don’t Need a Food Revolution, We Just Need to Learn How to Cook, by Dan Barber. He talks about using our resources more wisely and not so hastily throwing out food that is perfectly edible. In some cases, food can...
What Is This.. A Blog About Inflammation?

What Is This.. A Blog About Inflammation?

Well, yes.. sort of. I should start off by giving you a little background information on me. To save you from reading 100 pages about my history, I’ll give you the short version. Fitness is my lifestyle. Living a long, healthy life has been one of my goals for...