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On The Right Path, But Not Out Of The Woods Yet

By swollenmystery On June 21, 2011 · 8 Comments

This weekend I completed (celebrated) finishing three months of a detox protocol for healing my gut naturally. While I’m not completely going back to the way I used to eat, I am going to start re-introducing more foods besides raw vegetables and bone broths. I feel like it’s graduation day. Welcome to life in post detox! Yes, it’s affected me that much. It’s so exciting to see the progress, even though it’s slower than I hoped at times. But I consider this detox protocol successful because it was designed to heal my gut, eliminate built-up antibiotics and other medicines I’ve taken over the years, and therefore allow my immune system to start to function properly again. I truly believe I’ve seen that happen over these last 12 weeks. The first signs were changes in bowel movements as my stools became more frequent, softer, and normal. Then after two months I finally began to see changes in my knee inflammation. For the last year both of my knees have always been swollen (a lot), even while on Prednisone for so long. This was the first time my knee effusions have shrunk to almost to normal size. Now from week to week I’m noticing my knees still flare up but usually one at a time and the swelling tends to be isolated to only one knee instead of both. Overall, walking, getting up and down from a seated position, and walking stairs have been so much easier, too. Even though [...]

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Detox Protocol: 2 Months Complete

By swollenmystery On May 27, 2011 · 2 Comments

Living with Lyme isn’t easy. And I’m beginning to think I must be a little crazy to attempt to heal from it naturally. I have now successfully finished week 8 of my detox/healing protocol and swiftly moving into week 9. Since beginning, I’ve been able to add bananas, molasses and coconut oil to my green smoothies now that my digestive system and colon has shown significant improvement. They really help aid those bitter greens each morning and make downing each one more tolerable. Last week I was able to sparingly introduce some sardines and salmon too. Never having tried sardines in my life, I was pleasantly surprised how mild and tasty they were. Or perhaps they’re deliciousness comes more from my lack of eating solid foods lately. Either way, I welcomed the addition with delight. I’ve also experimented with the ingredients that go into each smoothie. Some days I add several huge handfuls of spinach, some kale, cauliflower, red bell peppers along with freshly juiced lemon and ginger. Other days I toss in random mixed red and green lettuce, various types of chard, arugula, broccoli or alfalfa sprouts, pea shoots, brussel sprouts, broccoli, and cabbage. Each day I try to add some avocado, coconut oil, banana and blueberries or strawberries along with a dash of molasses for flavor. The smoothie making process is a bit of work each morning, but knowing it will take some time gets me to bed earlier each night, and results in a better [...]

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Going After Lyme This Time

By swollenmystery On April 6, 2011 · Add Comment

Loss of sleep each night due to new symptoms: 7 out of 10. Pain and inflammation levels last month: 8 out of 10. Frustration with taking Plaquenil and Sulfasalazine for a year with no results: 10 out of 10. It’s been a year since finding a new rheumatologist. Last week was my latest 3 month appointment and I was dreading it. It’s been a month since I tapered completely off Prednisone and a few weeks after having a tongue biopsy due to ulcers I believe were side effects from the medications. While the biopsy results came back negative I closed the door on another dead end. Meanwhile, my symptoms grew worse. I started experiencing things I hadn’t felt during the entire time I’ve been stickered with inflammatory arthritis. Every night I began waking up every hour or two, finding my knees and my entire back in so much pain it was hard to roll over. Sleeping on my side wasn’t even an option anymore. Mild fevers each night and chills all day became the norm. Headaches behind my eyes, neck stiffness, flu-like aches all over, night sweats, constipation, muscle twitches, extreme fatigue, muscle weakness and jaw pain also became a regular occurrence. I was at a crossroads. I was about to set up an appointment with my primary care doctor but had an upcoming visit with the rheumatologist in only a week so it seemed logical to wait and see what he had to say. That same week, [...]

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About Me

I'm a freelance web designer with a background in graphic design. I'm also a part-time nutrition student. When I'm not creating or designing, I'm studying nutrition. When I'm not doing either of those I'm usually eating or talking about food. I've been interested in health and fitness for a long time but it wasn't until I became seriously ill with a mysterious chronic autoimmune condition in my early 30s that I realized how intricate and complex the human body is.

Along my journey to healing from chronic illness and Lyme disease, I discovered that eating healthier has improved my life the most. This blog is not just a journal of my progress but is also intended to help anyone that might be suffering from an autoimmune illness. My goal is to learn how to support the body's natural healing process holistically so that it has the resources to fight off illness the way it was designed. As I learn more every day, I write about my journey here at Diagnosis Unsolved. Read more about how all this started and my story here.
-Brad Linberg-
Now Reading
Planned books:
- The Whole Soy Story: The Dark Side of America’s Favorite Health Food by Kaayla T. Daniel
- Recipes for Repair: A Lyme Disease Cookbook by Gail Piazza, Laura Piazza
Current books:
- Nutrition and Physical Degeneration by Weston A. Price
- Folks, This Ain’t Normal: A Farmer’s Advice for Happier Hens, Healthier People, and a Better World by Joel Salatin
- The Salt/C Plus Protocol for Lyme Infection by M. Fett
- Seamus Mullen’s Hero Food: How Cooking with Delicious Things Can Make Us Feel Better by Seamus Mullen
- The Candida Cure: Yeast, Fungus by Ann Boroch
Recent books:
- The World’s Healthiest Foods, Essential Guide for the Healthiest Way of Eating by George Mateljan
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dict by Sally Fallon, Mary Enig
- Accidental Cure: Extraordinary Medicine for Extraordinary Patients by Simon Yu
- Cure Unknown: Inside the Lyme Epidemic by Pamela Weintraub
- The Top 10 Lyme Disease Treatments: Defeat Lyme Disease with the Best of Conventional and Alternativ by Bryan Rosner
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On The Right Path, But Not Out Of The Woods Yet

Detox Protocol: 2 Months Complete

Going After Lyme This Time

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Lime Disease – Story of Recovery

On The Right Path, But Not Out Of The Woods Yet

Detox Protocol: 2 Months Complete

Going After Lyme This Time

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Categories

Archives

Good Sites about Health, Lyme and Living

About Me

Now Reading

Planned books:

Current books:

Recent books:

Lime Disease – Story of Recovery